28 Dec Comprehensive Teacher training with The Pilates Standard
Upcoming Comprehensive Pilates Teacher Training with The Pilates Standard
12–15 March 2026 · 16–19 April 2026
We are delighted to announce an upcoming Teacher Training in the Pilates Method at Balance Line Studio, in partnership with The Pilates Standard –a long-established and internationally recognised authority in classical Pilates education.
About The Pilates Standard
The Pilates Standard is a school with over 15 years of history, founded by Petra Karlsson and Bob Liekens – a teacher who worked directly in the studio of Romana Kryzanowska, a direct student of Joseph Pilates. This places the school in a direct lineage of authentic, classical Pilates teaching as originally intended by its creator.
Today, the school is led by Petra Karlsson – founder and owner of The Pilates Standard, a teacher trainer since 2007 with long-standing international experience in educating Pilates teachers, who will personally lead the first edition of the training in Bulgaria.
Among the school’s teachers is the world-renowned Tony Rockoff – one of the leading figures in Classical Pilates worldwide. He is a long-time student of Bob Liekens and part of the lineage of Romana Kryzanowska teaching style. Tony Rockoff is known for his exceptionally precise approach, deep understanding of the classical repertoire, and strong dedication to preserving the authenticity of the method.
Who is this training for
- future and current Pilates teachers – with or without prior experience – seeking deep and authentic knowledge of the method;
- instructors looking to build a solid, comprehensive foundation for confident and structured development;
- individuals who want to understand Pilates in its true essence as a complete system, not as fragmented exercises or trends.
This is a high-level professional training that provides in-depth knowledge of mat work and all Pilates apparatus, building a true understanding of the method as a whole.
Structure of the Comprehensive Program
Total: 3 modules × 4 days = 12 days of intensive training
Part 1 / Intro Level (Theory & Practice)
12–15 March 2026 · 4 days
Content:
- Teaching content (How and What to teach)
- Levels – what do they mean
- Principles
- Proximal – distal teaching
- 4S: Strength, Stretch, Stamina, Stability
- Reformer history
- First-time clients – how to get them started
- Intro Mat, Reformer, Cadillac, Chair, Tower
- How to use Voice, Hands, Eyes
- Breath
- Ideal level Mat, Reformer, Cadillac, Chairs
Goal of Module 1: To enable participants to work confidently with first-time clients and progress them up to Ideal (intermediate) level; to use classical Pilates vocabulary and teaching tools (supporting, inviting, challenging), and to clearly distinguish modification from progression. Key historical aspects and the role of the apparatus in classical Pilates are also covered.
Part 2 / Ideal Level
16–19 April 2026 · 4 days
Content:
- Review of Part 1 and practice
- Foot positions
- Expanding Ideal level work on Cadillac, Wunda Chair, Barrels, Magic Circle
- Anatomy – Part 1
- Endings – how to finish a session
Goal of Module 2: A deeper understanding of the system, the logic of progressions and transitions, and refined work with details according to classical teaching guidelines.
Part 3 / Challenge Level (planned for 2027 · 4 days)
Content:
- Special conditions
- Anatomy – Part 2
- Challenge level on all apparatus
Goal of Module 3: To safely and confidently create structured sessions on all apparatus, work with special populations (low-back issues, pregnancy, elderly, youth), and guide clients from beginner to challenge level, including history, variations, and deeper system understanding.
Certification & Pricing
The certificate of completion is issued after finishing the full Comprehensive training program (all three modules). The certificate is issued directly by The Pilates Standard and is internationally recognized and prestigious, certifying in-depth and comprehensive education in the classical Pilates method.
After completing the modules, there is a period of personal practice ranging from 100 to 600 hours, with intermediate check-ups:
100 hours (Intro) – written and practical exam (online)
300 hours (Ideal) – written and practical exam (online)
400 hours (Challenge) – practical exam (online)
600 hours – final written and oral exam
Full training program (3 modules / 12 days): €2650
Package price when all three modules are booked together (–10% from the standard total price of €2940)
Single module (4 days): €980
* Modules can be booked individually, but certification is granted only after completion of the full program (all three modules).
* Printed books are included in the price
* The training will be conducted in English
Participation Terms
- 50% deposit via bank transfer to secure a place
- Remaining 50% due up to 3 weeks before the module start date
Program Conditions
- Minimum of 8 participants required to run a group. If fewer participants register, the training is rescheduled.
- Maximum of 14 participants to ensure quality, individual attention, and adequate practice space.
Registrations & Inquiries
Email:Balanceline2015@gmail.com
Phone:+359 884 017 381
